At Ukiyo Clinic, we are not just about medication – we are also experts in making you feel better!
We provide full massage therapy sessions with our UK qualified, international certified massage therapist.
If you feel stressed, tired or just need some pampering, our massage therapist can provide just what you need.
Massage therapy has become very popular in recent years; especially with people who have busy lifestyles, people that perform manual jobs and professional men and women. Massage therapy is considered a luxury treatment that can help you feel better in a short time.
Working long hours, commuting every day or even sitting at that desk all the time can cause aches, pains and fatigue.
Our massage therapist will use specific techniques to relieve tension, reduce stress, relieve anxiety, improve sleep, improve circulation and promote relaxation through the whole body.
If you feel tense and wish someone could massage those troubles away, then Ukiyo Clinic is an ideal place for you.
Please email us email@example.com for more information from your personal massage therapist or call the massage therapist on 07590 835343
The Benefits of Massage
if you have a busy schedule, have no time for yourself or find yourself feeling stressed out, then massage therapy is definitely something you should consider. With just one massage, you could feel less stressed and more relaxed. What is more important, is that regular massage sessions can help to promote better physical and emotional health, reduce pain and help to boost energy levels.
Everyone feels tense and stressed sometimes, but what you might not know is that, stress affects our hormones. Stress causes production of a stress hormone called cortisol. Cortisol can lead to weight gain, digestive problems, cardiovascular problems, sleep problems and headaches. Massage therapy has been shown to reduce the levels of cortisol in your body, which can help you feel better. Overall, massage therapy at Ukiyo Clinic can help promote feelings of relaxation, reduced stress levels and a better mood.
Promotes MUSCLE RELAXATION
Massage therapy aims to reduce pain in the body by reducing muscle tension, relaxing muscles, easing nerve pain and increasing flexibility. Massage also improves circulation to the affected muscles and joints, which increases the nutrients and oxygen flow to the area. This ultimately can lead to; improved healing, reduced muscle stiffness and reduced swelling. Massage therapy has also been found to promote the release of pain-relieving hormones, which in turn, causes an increase in special chemicals called dopamine and serotonin in the body. These chemicals can not only improve your physical wellbeing, but also your emotional wellbeing to ultimately promote healing, ease pain and help to improve your mood and make you feel more relaxed. This is why massage therapy is highly sought after by high achieving professionals, people who undertake manual roles e.g. cleaners or factory workers, and people with busy lifestyles, for example – if you are always busy looking after your children! We recommend booking in for some self-care and healing time with us.
If you sit at a desk all day, then you may find that you have shoulder, neck and back ache and even worse – poor posture. Lots of different types of pain can result from poor posture. Many people suffer with chronic back pain, and in some cases, this may be because of poor posture while you are walking, standing or sitting. Also, being overweight or doing repetitive movements can cause pain in the back and other areas of the body causing your posture to get worse.
Massage therapy promotes relaxation of the muscles, helping them to become more flexible and less strained, ultimately helping to help improve and correct your posture. If you suffer with bad posture or back ache that comes on while working, then we recommend you book in with our qualified massage therapist for a chat and review on how we can help.
If you have regular massage therapy sessions then this can help to improve your circulation. Poor circulation can result in muscle tension and stiff muscles, and by massaging the specific areas, we can help to improve your circulation.
It helps to
LOWER BLOOD PRESSURE
Some research has found that regular massage therapy sessions can help to reduce blood pressure levels. As previously mentioned, it can also reduce cortisol levels in the body, which can help to reduce stress and in turn, act to help lower blood pressure. Regular massage therapy can help to combat triggers for feelings of hostility, tension, anxiety and depression. Overall, massage therapy can help to reduce blood pressure, which can ultimately reduce your risk of stroke and heart attack, along with many other health conditions.
Regular massage sessions have been found to provide many health benefits. If you suffer with stress, then this can have a negative impact on your immune system. Some studies have shown that regular massage sessions can strengthen the immune system.
Call the therapist directly on 07590 835343 or email us at firstname.lastname@example.org to arrange your massage therapy session with our International Certified Massage Therapist